Let's Take a Deeper Look In our last episode, we had an eye-opening and awe-inspiring conversation with our good friend and role model: Gaelen Abt. It was such a thought-provoking discussion that we decided we needed to expand on it even more! Being aware and mindful of the energy you are bringing to a room… Continue reading Conscious Parenting
Seriously - our May was awesome, and we are so grateful for everything we've been given. It was a BIG month over here at The Mother Daughter Journey, and that's what this week's episode is all about! First of all, it was Mental Health Awareness Month!! Even though this is a mission we hold near… Continue reading Our May was AWESOME!
Grief. It makes sense that such a heavy word would be used to define such an overwhelmingly weighty emotion. With that in mind, I guess it also makes sense that no one wants to talk about it - at least not for very long. Well, per usual we are here to talk about the things… Continue reading Untangling Grief in the Mother Daughter Relationship
Have you ever found yourself listening to a song that seems to have been created just for you? The lyrics speak to you, and they help you speak with others. This happens for us all the time! In today's episode we share how music has not only been a bonding tool for us as a… Continue reading Finding Meaning in the Music
Here we go, friends! We've finally come to the point in our discussions where we start unpacking one of the heaviest pieces of baggage attached to the Mother & Daughter relationship: Codependency. We know... the word 'codependency' just reeks with negativity and it can be an extremely difficult subject to broach. That is exactly why… Continue reading Unpacking Codependency in the Mother Daughter Relationship
In today's episode, we answer the difficult question of how to broach the subject of improving your relationship with your mother or daughter (or even son in this case!). How do you get the conversation started? How do you say to someone, "I'm feeling tension in our relationship, and that is something I'd like to… Continue reading It Starts With You
Our Favorite Tool in the Toolbox. We often talk about how there are all sort of ''tools'' in your toolbox to help you on your growth journeys - the ones you are taking individually, but especially the one you are taking together. So, what tool gives you opportunities to practice healthy communication skills, spend quality… Continue reading Let’s Travel, Baby!
And That's Okay. What do sci-fi, anime, yoga, and Harry Potter have to do with the Mother-Daughter relationship? In some cases....nothing at all! In our case, though, A LOT! In today's somewhat 'lighter' episode, we discuss the importance of having an open mind and an open heart. Having a deep and connected relationship takes a… Continue reading We’re Different!
