Codependency, Healthy Boundaries, Healthy Communication, Maturing Relationships, Personal Growth, Podcast

Finding Individuality in Your Relationship

With your mother or daughter Something we talk about often as one of the many, many things that make the Mother-Daughter relationship so complex is its innate codependent nature. As both parties grow, a degree of separation is needed. Although we recognize that this is way more easily said than done, it is also the… Continue reading Finding Individuality in Your Relationship

conscious parenting, Healthy Communication, Maturing Relationships, Personal Growth

Conscious Parenting

Let's Take a Deeper Look In our last episode, we had an eye-opening and awe-inspiring conversation with our good friend and role model: Gaelen Abt. It was such a thought-provoking discussion that we decided we needed to expand on it even more! Being aware and mindful of the energy you are bringing to a room… Continue reading Conscious Parenting

Healthy Boundaries, Healthy Communication, Maturing Relationships, Personal Growth, Podcast

Welcome to Our First Guest Ever!

This week's episode is something really special to us. Not only did we get the pleasure of speaking with the AMAZING Gaelen Abt, but we got to celebrate her the very first guest on The Mother Daughter Journey Podcast! Children come through you. They are not for you; they come through you.~Gaelen Abt These are… Continue reading Welcome to Our First Guest Ever!

Maturing Relationships, Personal Growth

The Power of Forgiveness

In today's episode Abigail and I finally dig into the power of forgiveness. We have been promising this episode for a few weeks now, but I kept coming up with other "more important" episodes. The truth is, I was feeling some major resistance to talking about forgiveness so my subconscious pushed other topics to the… Continue reading The Power of Forgiveness

Maturing Relationships, Personal Growth, Podcast

Untangling Grief in the Mother Daughter Relationship

Grief. It makes sense that such a heavy word would be used to define such an overwhelmingly weighty emotion. With that in mind, I guess it also makes sense that no one wants to talk about it - at least not for very long. Well, per usual we are here to talk about the things… Continue reading Untangling Grief in the Mother Daughter Relationship

Personal Growth, Personality Types

It Takes All Sorts

You'll often hear us say things like, "Every relationship is a snowflake", or "We all have different lenses" - and that's all fine and dandy. But how do we share those lenses with others if we don't really know what they are made of ourselves? The truth is in most cases we don't! Instead, we… Continue reading It Takes All Sorts

Codependency, Healthy Boundaries, Healthy Communication, Maturing Relationships, Personal Growth, Podcast

Unpacking Codependency in the Mother Daughter Relationship

Here we go, friends! We've finally come to the point in our discussions where we start unpacking one of the heaviest pieces of baggage attached to the Mother & Daughter relationship: Codependency. We know... the word 'codependency' just reeks with negativity and it can be an extremely difficult subject to broach. That is exactly why… Continue reading Unpacking Codependency in the Mother Daughter Relationship

Healthy Boundaries, Healthy Communication, Maturing Relationships, Personal Growth, Podcast

Establishing the Line

Navigating Boundaries in the Mother Daughter Relationship In today's episode, we start the dive into a very difficult, but equally important piece of any relationship: healthy boundaries. With something as heavy as boundaries in the mother-daughter relationship, where does one even start? Well, that's what we are here to help you with! And like most… Continue reading Establishing the Line

Expectations, Healthy Communication, Maturing Relationships, Personal Growth, Podcast, Uncategorized

We’re Back!

And We Learned A Lot While We Were Away! Hello again, everyone! We we so excited to get back in our recording studio and down to business again. In today's episode, we go over why we've been away for so long, where we've been, and what we've learned. The Holidays and winter season brought some… Continue reading We’re Back!

Healthy Communication, Maturing Relationships, Normalizing Mental Illness, Personal Growth, Podcast

The Mental Health Conversation Continues

Okay friends...part 2 - here we go! Today, we decided to continue the conversation of how mental illness has affected us personally, our relationships with others, and especially our relationship with EACH other. We'll talk about the amazing shift that took place that really allowed us to be there for each other and take this… Continue reading The Mental Health Conversation Continues