Let's Take a Deeper Look In our last episode, we had an eye-opening and awe-inspiring conversation with our good friend and role model: Gaelen Abt. It was such a thought-provoking discussion that we decided we needed to expand on it even more! Being aware and mindful of the energy you are bringing to a room… Continue reading Conscious Parenting
Tag: healthy communication
Welcome to Our First Guest Ever!
This week's episode is something really special to us. Not only did we get the pleasure of speaking with the AMAZING Gaelen Abt, but we got to celebrate her the very first guest on The Mother Daughter Journey Podcast! Children come through you. They are not for you; they come through you.~Gaelen Abt These are… Continue reading Welcome to Our First Guest Ever!
The Key to Everything
We're back with Season 2 of The Mother Daughter Journey Podcast, and SO excited for what's in store! Seriously ~ this season is going to be awesome! We're diving back in head first with some #realtalk, but this season is going to be a little different: Friends, get ready for some AMAZING guests! The mother-daughter… Continue reading The Key to Everything
The Power of Forgiveness
In today's episode Abigail and I finally dig into the power of forgiveness. We have been promising this episode for a few weeks now, but I kept coming up with other "more important" episodes. The truth is, I was feeling some major resistance to talking about forgiveness so my subconscious pushed other topics to the… Continue reading The Power of Forgiveness
This Communication S*** Works!
Happy Tuesday, Friends! Seriously, this communication s*** really works! In today's episode, we actually decided to share with you an amazing conversation we recently had about our feelings and our needs. We put into practice all the tools we've been talking about here, and Bam! Success. Our definition of success that is. Remember, relaionships are… Continue reading This Communication S*** Works!
It Takes All Sorts
You'll often hear us say things like, "Every relationship is a snowflake", or "We all have different lenses" - and that's all fine and dandy. But how do we share those lenses with others if we don't really know what they are made of ourselves? The truth is in most cases we don't! Instead, we… Continue reading It Takes All Sorts
Finding Meaning in the Music
Have you ever found yourself listening to a song that seems to have been created just for you? The lyrics speak to you, and they help you speak with others. This happens for us all the time! In today's episode we share how music has not only been a bonding tool for us as a… Continue reading Finding Meaning in the Music
Breaking the Codependency Habit
Hello again, friends! In last week's episode we started unpacking a very heavy subject: Codependency. The weight was just too much to bear for one episode, so today we finish the conversation! Now that we've talked about what it is, how it presents itself in the mother daughter relationship, and how it played a role… Continue reading Breaking the Codependency Habit
Unpacking Codependency in the Mother Daughter Relationship
Here we go, friends! We've finally come to the point in our discussions where we start unpacking one of the heaviest pieces of baggage attached to the Mother & Daughter relationship: Codependency. We know... the word 'codependency' just reeks with negativity and it can be an extremely difficult subject to broach. That is exactly why… Continue reading Unpacking Codependency in the Mother Daughter Relationship
“Should” is a Swear Word!
Or it might as well be. For the two of us, it is a word that we have come to realize can trigger negative emotions and/or reactions. And after a slip-up in last week's episode, we decided to elaborate more on why we try to avoid this word as much as possible. But the word… Continue reading “Should” is a Swear Word!
